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Strength & Conditioning students have completed their first weight room assessment of their max lift for each the bench press and deadlift exercises. We will utilize weight training sessions unique to their max and goals for each individual student. Students have learned various types of exercises, workout plans, and formats with the understanding of various purposes for each to maximize their work out routines. Students use their own body weight, free weights, and nautilus machines for performing exercises.
Level I students are learning about telling the date and time, price expressions and numbers, and school classes and schedules.Â
DÃa de los muertos (Day of the Dead) is an important cultural celebration in parts of the Hispanic world. Students are learning about the traditions and customs of this celebration and will wrap up the unit with a food day on 10/30 and 10/31.